Your first Functional Medicine consultation - 90 minutes
Prior to your first consultation you will be sent a confirmation email with the details of the appointment and a 3 day nutrition and lifestyle diary. You will also be sent a link to complete your health and lifestyle history forms from the Living Matrix™, a Functional Medicine information system.
Please complete and return the forms and the diary at least 48 hours prior to the appointment. It is crucial for me to have the right information prior to seeing you in person so that we can use our time together in the most effective way possible.
Follow-up consultations- 45-60 minutes
At our follow-up consultations every 4-6 weeks we will review your symptoms and check your progress, discuss any results from the Functional Medicine tests we have run and refine the personalised health plan we created together. Follow-up consultations usually last 60 minutes in the more intensive phase of the plan, reducing to 45 minutes later on.
Follow-up consultations can be arranged via Skype/Zoom if necessary.
Functional Medicine and Health Coaching packages for intensive and integrated support
Sometimes you may need more intensive support to resolve long-standing health issues and a team to stand beside you to help implement the changes. In such cases I work with a wonderful and passionate Functional Medicine Health Coach who will help you practically implement the Functional Medicine plan and support you every step of the way.