I would not be vibrantly healthy today if not for Dr Nina Fuller-Shavel. Nina’s evidence-based way of working involved sharing lots of information about my symptoms, diet, lifestyle, sleep, exercise, mental state, relationships, several blood tests and more. I felt I met someone who was truly taking every aspect of my being into consideration before embarking on the way to get well.
I travel a lot, so I was intrigued to see how we would fit it all in, but Nina’s flexible way of working combined with a thorough plan detailing supplements, foods to avoid/eat lots of, exercise, meditation etc, made it doable for me to stick to the programme. Nine months later and my gut is healed, brain fog is gone, feeling of exhaustion and frequent throat infections & colds are all but a distant memory. I have coeliac disease and degenerative neck & back issues for life but at least now I am the best version of myself with lots of energy, feeling good about myself and approaching life with curiosity and determination.
Thank you Nina for holding my hand and I know you will always be there for me; you are an inspiration!
When I first met Dr Nina I was in a complete rut and in a very dark place. After months of uncomfortable bloating and feeling like I was putting on weight despite watching what I was eating and working out 6 times a week, I was at the end of my tether. The doctor had just dismissed me as an IBS sufferer and told me to get on with it, so I decided to try and find a solution by myself, which is when I can across Dr Nina’s profile.
I wasn’t convinced it would work, nor that I could keep it up, but I gave the plan a go and with her constant support, checking in on me and answering my million questions, the programme was surprisingly easy! Nina was always on hand to tell me how to improve and, more importantly, to give me confidence that I was doing well.
Nina has honestly turned my world around and has given me my confidence back. The bloating has gone and I went on holiday this summer with zero body woes for the first time in forever.
It can be extra tough to change but Nina’s expertise and guidance is second to none; she makes you feel comfortable as soon as you walk into the room. Thank you, Nina, for giving me the light at the end of a very long tunnel!